Banana & Peanut Butter Waffle Sandwiches


I bought an electric waffle maker a while back. I used it once, got frustrated when the waffle got stuck the the heated plates and relegated the machine to the cupboard under the stairs.

Not to be defeated by a stupid machine, I dug it out again recently with a craving for a waffle sandwich. And what a waffle sandwich I made! Plus my waffle maker shapes the waffles into a group of hearts so it’s pretty topical too at the moment with valentines day on the horizon.


120g Gluten Free Flour
60g Soy Flour
1tsp Gluten Free Baking Powder
1tsp Vanilla Extract
250ml Almond Milk
2tbsp Sunflower Oil

2 Bananas
Peanut Butter

Leave the bananas and peanut butter to one side to fill you sandwiches later. Mix together the dry ingredients in a large bowl. Make a well and add in all the wet ingredients and whisk.

Cook as instructed by your waffle maker until you have used up all the batter. Cut waffles into halves or quarters (or pretty heart shapes); basically the size you want your sandwiches to be.

Spread peanut butter on one side of each piece and add sliced or mashed banana. Sandwich up and enjoy!


The heart shaped sandwiches would make a great valentines breakfast, or drizzle with maple syrup for a valentines dessert.


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One thought on “Banana & Peanut Butter Waffle Sandwiches

  1. LovelyWineHealthyFood February 11, 2013 at 3:35 am Reply

    Reblogged this on Lovelywinehealthyfood and commented:
    Wow, yummy!!

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