Thursday 15th Nov 2012

I have been a lot more mindful of what I eat today so I thought I would take pictures to give you (and myself) some inspiration. So here it is…

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Breakfast was a bowl of gluten free oatmeal made with unsweetened almond milk.

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Lunch was cherry tomatoes, grated carrot dressed with sesame oil and lemon juice, sesame seeds and toasted cashews.

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Dinner was a bowl of spiced pumpkin soup. Unfortunetly it was from a tin as I was short on time.

I snacked on grapes, satsuma orange and carrot and orangr juice. My symptoms are still awful but I feel better knowing I am being good.

How is everyone today?

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