Quinoa, tomatoes, black beans, sweetcorn, lime juice and chopped mint. Put in the fridge when you get to work and enjoy cold for your lunch. Gluten free, dairy free, vegan.
Poached chicken breast, chopped red pepper, tomatoes, lettuce and salsa. Another leave in the fridge until lunch dish. Gluten free and Dairy free.
Bok Choy, Carrot sticks, Sliced Red Chilli (or pepper if you don’t like spice), Stock, Rice Noodles and Toasted Cashews. Best eaten warm straight from the pan. Gluten Free (check your stock ingredients), dairy free. Vegan if you use a vegan stock.
Sliced set polenta, tomato pasta sauce and roasted courgettes and peppers. Vegan, Gluten Free, Dairy free.
Tinned Tuna mixed with Apple Cider Vinegar, lettuce cups for serving. Gluten free and dairy free.
Pan cooked turkey breast season with salt, pepper and dried oregano, with carrots mashed with a little dairy free butter alternative and salt and pepper. Gluten free, dairy free.
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